<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.dixieandthymecounselling.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-07-16</lastmod>
  </url>
  <url>
    <loc>https://www.dixieandthymecounselling.com/mentalhealthservices</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618068e767cae830c6c07b68/1635912119670-VHTE37OW5WQ8OX7OJLD1/nature-therapy-1.jpg</image:loc>
      <image:title>Services - Individual Therapy</image:title>
      <image:caption>Our passion with individual therapy is working with young people and young adults between 12-30 years old and their families, in order to provide a holistic approach to mental health care. People will often see us for things such as: communication difficulties, significant life changes, emotional regulation, anxiety, depression, anger, PTSD, relationship challenges, sexuality, identity, self-esteem, chronic health conditions, transitioning to adulthood, ADHD, Autism Level 1 and 2, and much more! Cost: $190 per hour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618068e767cae830c6c07b68/1635913138479-ELFZSUW7XDSQAWNE2HAH/Hitchcock%2BNature%2BCenter%2BIowa%2BEngagement%2BSession%2BKaylie%2BSirek%2BPhotography%2B07.jpg</image:loc>
      <image:title>Services - Couple Therapy</image:title>
      <image:caption>We are excited to be able to provide Gottman Method Couple Therapy to all of the couples that access our services. The targeted age for couples are those aged 35-years-old and younger. Couples will often reach out when: - there is a reduction in team work or friendship in the relationship - breakdown of communication and trust - lack of fun and spontaneity in the relationship - difficulty managing the work, home, and life balance - conflict in the relationship - and more! Cost: $230 per hour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618068e767cae830c6c07b68/1635914809956-LYZ9BDO357H875HH8J8S/man-walking-dog.jpg</image:loc>
      <image:title>Services - NDIS</image:title>
      <image:caption>Dixie and Thyme is able to provide services to self-managed and plan managed NDIS participants. When a referral is submitted for an NDIS participant, a copy of the plan is requested to ensure Dixie and Thyme is the most appropriate fit for the participant. NDIS participants often engage with Dixie and Thyme for: - mental health treatment and therapeutic support - improving emotional regulation - healthy relationships and sexual education - support for managing the mental health impacts of complex and chronic health conditions - sexuality and identity - and more!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dixieandthymecounselling.com/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-11</lastmod>
  </url>
  <url>
    <loc>https://www.dixieandthymecounselling.com/faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-11</lastmod>
  </url>
  <url>
    <loc>https://www.dixieandthymecounselling.com/meet-the-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618068e767cae830c6c07b68/1b96aa18-2dfb-4565-aaec-442e5d096926/Bec+-+website+photo+.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618068e767cae830c6c07b68/b123cd18-ca5b-46ab-93bd-4f9005d820a7/tempImage097gCV.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.dixieandthymecounselling.com/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-11</lastmod>
  </url>
</urlset>

