Mental Health Services
Dixie and Thyme is able to offer a wide array of services that are can be provided via face-to-face or Telehealth appointments. In person appointments are currently available in Tamworth.
Individual Therapy
Our passion with individual therapy is working with young people and young adults between 12-30 years old and their families, in order to provide a holistic approach to mental health care.
People will often see us for things such as: communication difficulties, significant life changes, emotional regulation, anxiety, depression, anger, PTSD, relationship challenges, sexuality, identity, self-esteem, chronic health conditions, transitioning to adulthood, ADHD, Autism Level 1 and 2, and much more!
Couple Therapy
We are excited to be able to provide Gottman Method Couple Therapy to all of the couples that access our services. The targeted age for couples are those aged 35-years-old and younger.
Couples will often reach out when:
- there is a reduction in team work or friendship in the relationship
- breakdown of communication and trust
- lack of fun and spontaneity in the relationship
- difficulty managing the work, home, and life balance
- conflict in the relationship
- and more!
NDIS
Dixie and Thyme is able to provide services to self-managed and plan managed NDIS participants. When a referral is submitted for an NDIS participant, a copy of the plan is requested to ensure Dixie and Thyme is the most appropriate fit for the participant.
NDIS participants often engage with Dixie and Thyme for:
- mental health treatment and therapeutic support
- improving emotional regulation
- healthy relationships and sexual education
- support for managing the mental health impacts of complex and chronic health conditions
- sexuality and identity
- and more!
Coaching
Dixie and Thyme Counselling also offers coaching services. We understand that sometimes you don’t need mental health treatment or therapy, but you are on a journey to further explore yourself and how you interact with the world.
Coaching can be a great way to continue to develop yourself and your self-care, reignite your passions, or understand your purpose.